Self-Care

Self-Care is a Teachable Perk unique to Claudette Morel. It can be unlocked for all other Characters from Level 40 onwards:

Perk descriptions may vary from in-game descriptions for reasons explained here.
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Icon	Tier I	Tier II	Tier III	Description
	4,000	5,000	6,000	Unlocks the ability to heal yourself without needing a Med-Kit at 50 % of the normal Healing speed. When using a Med-Kit , its Depletion rate is decreased by 10/15/20 %.

Icon	Teachable	Description
	5,000	Unlocking this Perk makes it available in the Bloodweb of all Survivors Unlocks the ability to heal yourself without needing a Med-Kit at 50 % of the normal Healing speed. When using a Med-Kit, its Depletion rate is decreased by several percent. May be unlocked in the Shrine of Secrets or in Claudette's Bloodweb at Level 40.

History

Version 1.0.0

Icon	Tier I	Tier II	Tier III	Description
	40 % 20 % 50 %	60 % 10 % 75 %	80 % 0 % 100 %	Unlocks the ability to heal yourself without a Med-Kit at 40/60/80 % the normal Healing speed. Skill Checks triggered in this situation have their success zones reduced by 20/10/0 %. Increases the efficiency of Med-Kit self-heal by 50/75/100 %.

Version 1.0.2

Icon	Tier I	Tier II	Tier III	Description
	30 % 20 % 50 %	40 % 10 % 75 %	50 % 0 % 100 %	Unlocks the ability to heal yourself without a Med-Kit at 30/40/50 % the normal Healing speed. Skill Checks triggered in this situation have their success zones reduced by 20/10/0 %. Increases the efficiency of Med-Kit self-heal by 50/75/100 %.

Version 1.7.0

Icon	Tier I	Tier II	Tier III	Description
	10 %	15 %	20 %	Unlocks the ability to heal yourself without a Med-Kit at 50 % the normal Healing speed. Increases the efficiency of Med-Kit self-heal by 10/15/20 %.

Change Log

Patch 1.0.2

• Nerf: reduced the Healing speed without a Med-Kit to 30/40/50 %.

Patch 1.7.0

• Buff: removed the Skill Checks success zones de-buff.
• Buff: changed the Healing speed without a Med-Kit to 50 % across all Tiers.
• Nerf: reduced the Item Consumption Rate efficiency to 10/15/20 %.

Patch 1.8.0

• Quality of Life: Skill Check chance for use with a Med-Kit decreased from 15 % to 12.5 %.
• Quality of Life: Skill Check chance for use without a Med-Kit decreased from 15 % to 10.5 %.

Trivia

• It is not advised to run this Perk alongside No Mither , as it cancels out Self-Care completely since No Mither's Broken Status Effect prevents you from healing yourself from Injured to the Healthy State.
• You cannot self-care from the Dying State .
• Self-Care can be used as a tool to wake oneself up from the Dream World by purposefully failing a Healing Skill Check.
  • This however will also reveal your location to The Nightmare .
• On the official website, Self-Care features the following flavour text: "I'm not dying here in this hellhole!"